Blog

08
Jan

GVK gets into emotional eating

Posted by | · · · · · | Good Vibrations Guests · inspiration · natural health & beauty | Comments Off on GVK gets into emotional eating

Emotional eating ~ erg! Why do we do it? Wellllll, because we have emotions that we don’t have the tools to cope with! Even when I have all the tools, I sometimes just get overwhelmed. Sheree Druskin and Caren Laboy of The Nutritious Moms have some great substitutes for us and really great ideas to help us move through […]

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20
Nov

GVK gets nutritious

Posted by | · · · · · · · | Good Vibrations Guests · healing · Uncategorized | Comments Off on GVK gets nutritious

“Food, glorious, food…” is one of my favorite songs from the musical Oliver and I sang it to my kids when they were little and hangin’ with me in the kitchen. Who doesn’t love yummy, amazing food? But! what happens when that yummy, amazing food isn’t really good for us or we don’t even know […]

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