GVK body series~ being present with your body
Your body is not just this thing that you can see and feel. It is actually much larger in it’s energetic field. That energetic field sends out messages that hit people before they even get an arms length away from you! Do you realize that you are constantly interacting with other people even if you don’t talk to them? So, what are you saying to them about you? Are you awake to it or are you still sleeping?
At GVK we constantly talk about meditation. When you take the quiet time to be with Spirit you will learn to see yourself from that perspective. Once we experience ourselves in the Divine, a switch flips on and then you will have to work at turning it off. And now that it is on, try experiencing your body as Divine.
It is time to consider not just what you can see about your body, but, what you energetically put out from that body. And more importantly what you are putting out with your mind. It is time to be present with what your body needs. And it is time to be aware of what you are saying to yourself about your body inside your head. Because what you say about yourself is what you are energetically projecting into your world. And what you project into your world is the universe that you are creating. Every minute of every moment of your life. You are in control, so take it to the next level!!
Try starting small. Try just finding one thing about yourself that you absolutely love! There has to be at least one thing. Now focus on that thing and move out from there. If there are things to change, goooo s l o w. Take it one thing at a time. If it is weight loss, find a method that is sustainable. If it is health renewal, find the right practitioner to support your body and you mind and your spirit. Change the paradigm of how you have been reacting to this body of yours into a place of responding to the messages that your are constantly receiving. And most of all, Know that you are and deserve the love that supports your whole system of Being…
listen to the podcast and get present