Category: Good Vibrations Guests

GVK has a divine conversation with Lauralyn Bunn about the Akashic Records

Lauralyn Bunn channels messages from the Masters and Teachers of the Akashic Records. I can personally attest to the power of a reading with her! And every time I am speaking with Lauralyn, or planning a conversation with her, the American Goldfinch shows up. The goldfinch is associated with a deepening of perception to the different realms of reality ~ human to faerie, physical to spiritual. So really, it is no coincidence that this bird presents itself because Lauralyn must be utterly open to a different realm to bring forth the Divine message from the Akashic Record.

~ to connect with Lauralyn Bunn for an incredible Akashic Record reading and to learn more about her, please follow the embedded link below or reach out to her via email & phone ~
www.akashicpathways.com / lauralyn1212@gmail.com / 305.285.3227

The goldfinch also is associated with resurrection. And the goldfinch happens to be how my Guardian Angel shows up to reassure and remind me that I am divinely held.
Resurrection is a big theme in my life. I truly feel that I have been given the gift of rebirth with the opening of my spiritual consciousness. I had always felt that something was missing in my life and that things just didn’t make sense. The world brought me such sorrow and worry. But, as I shifted my perspective on what the world holds for me, I have found peace and joy.

Opening our senses and our perceptions to the messages that are literally pouring over us takes a bit of practice. At least, it did for me. Sometimes I get so caught up in my human experience, I forget that this is only one facet of my being! I am still having my deep human experience, but I have brought in a deep layer of the Divine to all that I do. And while I certainly do not do it perfectly, I do it with my own lightning bolt energy, the energy I came here to share. Lauralyn said it beautifully ~ “You don’t have to be spiritually perfect to do perfect spiritual work.” Amen to that!

enjoy a Divine perspective with this podcast

GVK talks forgiveness with Julie Genovese

Talking with Julie Genovese, author of Nothing Short of Joy, is always a wonderful experience! I asked her to chat with GVK because she has an inspirational story of healing a personal relationship that I felt everyone could benefit from.

 To learn more about Julie Genovese follow the embedded links below ~

 www.nothingshortofjoy.com

http://www.nothingshortofjoy.com/cpr-for-the-creative-soul/

So often we hear these wonderful stories of people living amazing lives and moving past their pain, but, we never really hear How they do it.  And here, Julie gives us a “how to” which I found extraordinary!

When I was struggling with the pain of my teen experiences, I wondered if I would ever heal. I kept asking why things had happened the way that they did.  Why, and then poor me. Sigh. And then one day, I got angry. And boy, let me tell you, when that came out, it was like a monster.

Anger was the first way that I moved myself out of victimhood. But, I had to move on from that because underneath the anger was an immense sorrow.  And frankly, the sadness was more profound than the anger.  I once told a therapist that I was afraid to feel all the sadness in my heart because it might actually kill me. She assured me that it would not (thankfully she was right!).  Slowly, step by step I moved through a series of feelings that lead me to the f word ~ FEAR.  Transmuting fear was not something I did alone. I had Divine guidance and help all along the way because by this time, I was deep in my spiritual practice.

One of the things that I learned on my path of healing was to see my life from a different perspective.  What had I gained from all of this? How could I use what I felt to help others? I learned to lean on a Power greater than myself to help me reveal the Truth of my life. And I learned to not only share my truth, but to listen to others who also had Truth to share. Julie Genovese is one of those people. So listen with joy and relish a method of healing that she is sharing with us today…

GVK rides up the chakra river with Janet Conner

I was so blown away by the information that Janet Conner shared regarding chakras that I was speechless for most of this podcast! I was most moved by her experience with Swan and the 6th chakra.

Janet is the author of The Lotus and the Lily and Writing Down Your Soul.

In Native American lore, Swan, as a duckling, enters the Void and surrenders to Great Spirit’s vision. She trusts what she is shown and is thus transformed into a graceful elegant white bird.

When I entered my teen years I couldn’t have felt more like an ugly duckling if had tried. It wasn’t about what I looked like on the outside however, it was about how I felt on the inside. My parents thought I was weird and couldn’t find a common ground to communicate with me. Teachers found me frustrating. And there were factions of the student population that simply wanted me dead. I believe that was the first time that I entered the Void. I had to Know who I was at a time when knowing who you are is the biggest struggle of your life.

I did not experience the Void as gracefully as Swan did my first time in. I didn’t want to be different. I didn’t want to have strange dreams with spirits talking to me. I didn’t want to know what people were feeling before they did. I didn’t want to grieve the Earths torture. I didn’t want to have Big emotions and Big feelings. I just wanted to be normal. Sigh. Normal, I am not ~ and today I celebrate that. But, the remembering of who I Am took time, healing and love.

I have been shown many things during my excursions in the Void. But the thing that I take to my heart and have instituted into my life is to Trust that I matter. Trust that I am an integral part of this wonderful, heartbreaking, exciting, maddening and empowering adventure called Life. And that all the crazy, painful, strange, exciting experiences I have will be transmuted into healing through my storytelling. when I share my experiences through storytelling, I lead people to a healing. I am here to bridge the gap between human and spirit ~to lead people to remembering their Divinity…

to learn more about Janet Conner and her fabulous books follow the link below

www.janetconner.com

follow the links below to learn more about what we talked about ~

Wheels of Life by Anodea Judith, Anatomy of the Spirit by Caroline Myss,  Chakras by Hirsh Johari, Miester Eckhart, Cynthia Bourgeault

awaken your ancient chakra knowledge with this podcast

GVK puts our mind where our muscle is with Greg Crawford, author of The Brain Detox Diet

Everybody talks about a healthy, strong, toned body, but, what about our brains? In Greg Crawford’s book, The Brain Detox Diet, he addresses the very thing most people neglect when shifting into better physical health ~ your brain. He tackles the aspects of our thought process that keep us in stuck bad habits and negative thinking, which can lead to poor physical fitness. Greg is the owner of My Training Gym in Morristown, NJ and he knows fitness!

Fitness as a total soul concept is often overlooked. Our bodies are the houses for our souls. Therefore, our body is, indeed, a sacred temple. For so long, I did not understand this. I treated my body like a thing to do what I told it to do.  And I was always pretty lucky in that regard. I was a ballet dancer and gymnast until my mid twenties. Then I became a runner with weight training thrown in. I have exercised, in some form or another at least five days a week for most of my life. I thought I was doing all the right things to keep my body strong and healthy.

And then the day came that my body did not respond the way it always had, and frankly, I was a bit lost about it all. My body had changed with the birth of my two children and while I was still in good shape, I couldn’t sustain the same exercise regime. Not being able to do what I was accustomed to left me feeling very blue and I discovered a host of unhealthy thoughts had been living inside my brain just bursting to get out and take hold of me.  That was when I realized that my brain had as much power as my body and it was time to trim it down and tone it up!

I’ve had to reprogram my thinking. It was crazy what was whirling around in my head! One minute I heard that I was a loser because I couldn’t do as many sit ups as I used to and the next minute a voice would snidely talk to me about being too sexy for a mother. Geesh! All those negative messages that I received as a girl and into my adulthood needed to go! I had to learn to love my body and it’s new changes and stop judging myself. I realized that I had grown up with mixed messages about body image and I couldn’t run from the damage it had quietly caused me my whole life. I had already shifted so much of the negativity surrounding me, but, now it was time to detox my brain and shift what was hiding inside of me…

Follow the embedded links to learn more about ~

Greg Crawford 

My Training Gym

The Brain Detox Diet

detox your spirit with this podcast

GVK gets an Indie Spiritualist experience with Chris Grosso


indiespiritualist-150x150Chris Grosso promotes his book as a “no bullshit exploration of spirituality”, and his honesty is hard core, which, frankly, we love at GVK. But, what he brought to our conversation this week, was a gentle mindfulness. Like Megan and I, Chris has been down the rabbit hole and experienced the darkness. And then, by the Grace of All That Is, he found his way into the Light. We talked about some of those “ah ha” moments that reawaked our Higher Self.

That “ah ha” conversation reminded me of a song by Yusuf Islam (aka Cat Stevens ) ~

The Wind

To me, this songs sums up my experience with Awakening. I did swim upon the devils lake. In fact, there was a time when I thought that was my only choice. Divine inspiration or intervention weren’t for people like me. I had goals and dreams and ideas, but, I never seemed to quite get it right. I always seemed to make that one bad decision, trust that one wrong person, make that

It’s not like I was born with those feelings. My Mom always talked about how all of us (my sister and brothers) came out with our personalities in tact. She said that I was always happy, optimistic and excitedly looked at everything like a new adventure. But when my teens hit, I got hit by a storm of negativity that took hold of me. The brutal experiences of my teens left me with the feeling that I was all alone and that life was meant to be endured. Sigh. It was a dark and lonely time for me.

And then came my shift in perspective. An understanding that if I really had been alone, I would have most likely been killed by those negative forces. I retraced those dark times, as I plunged into my spiritual quest, and saw where I was guided, loved and held in Divine Light. Thus was and is my journey of seeing, of hearing and of Knowing. It is, as Chris Grosso so beautifully put it,  “the spirit continuing to awaken”…

to learn more about Chris Grosso and his book The Indie Spiritualist, follow the embedded link below ~
www.theindiespiritualist.com

We talked about:

A Course In Miracles

Thich Nhat Hanh

have an “ah ha” moment with this podcast

GVK hears the Angels with Emma Kupu Mitchell

Emma Kupu Mitchel was with us today on GVK and what a treat it was!  Emma shines her light by healing with the sound of bowls.  With the vibration of the bowls, she then tunes into the vibration of the Angels and receives messages.

I believe that we can all access the Divine realm and “hear” the Angels, the Ascended Masters and All That Is.  However, it does take learning to perceive in a different way.  It takes moving our focus away from the everyday desires, wishes, needs of our human life and open up to an expanded vision.

Expanding the senses and letting the ego part of our existence takes practice and commitment.  It takes a desire to view the world in a different way, in a Grander way.  And of course, it then means that we will be experiencing ourselves in a more profound way as well.  Knowing that you matter, that you make a difference when you shine your Light on this Earth is the way to the Divine.  It is a simple direct way of opening up to a bigger picture than what lays in front of you.

When I hear people say, “what can I do”, “what difference can one person make”, “what does it matter” ~ I am reminded of Mother Teresa, Muhatma Ghandi, Abraham Lincoln.  I also think of Emma Mitchell, who opens her heart to the guidance of Angels by the ringing of a bowl.  And with that opening, she shares that guidance with all of us who have yet to hear in the way that she does.  And that guidance gives us hope, encouragement, comfort and Love.  One person can do Anything!

To learn more about Emma Mitchell and to book an Angel reading or a healing session please follow the embedded links below

Emma is happy to offer a special 1hr for $100 ~ that’s a $44 saving! ~ for anyone who contacts her and mentions that they listened to the show!

Emma Kupu Mitchell website – http://healingforthehealerssoul.com/

hear the Angels with this podcast

GVK gets charged up with Zach Lichtmann, author of Dynamo

Zach Lichtmann brought a dynamic energy to GVK so it is no surprise that his first novel is called Dynamo. And he brings that dynamic force to living his dream.  Megan and I were totally inspired talking with Zach about how he found his way to becoming a published writer, and a damn good one at that.

I believe that living your dream and your passion is the key to a fulfilling, happy and productive life.  Once I found my passion for telling stories through acting I went at with my full being.  My parents were concerned.  How would I make a living? What if it never worked?  What kind of a job is acting?  They were not happy and wanted me to have a “backup” in case this thing didn’t work out. 

My dreams of “telling a story” through acting never waivered, but, it did go through a metamorphosis.  Having children shifted my passion for the life of a struggling actress.  Long hours and late nights with little pay meant not being with my children and that was not something that felt good in my heart.  I had been a struggling actress for close to 20 years.  I felt that the Universe was telling me something when I was asked to come to a 10 hour rehearsal for a 5 minute role of the sleeping nurse on stage.  That meant 12 hours away from my new born baby.  So, I stepped away from it all.  Had I been super successful, it may have played out differently.  But, I trust the Universe, even if it is showing me something that I don’t think I want. 

Soon after walking away, a play began to write itself in my head.  With the encouragement of my beautiful husband, Jeff, I wrote it down and invited 50 friends/family members to bear witness to my new direction in life.  I told them all before I began that I really didn’t know if this was going to be good and that I would let their reactions be my guide.  I received a standing ovation with not a dry eye in the house.  I had my answer.

And so began a new direction of the same passion.  GVK is yet another path of that same passion.  Who knows where it all leads, but, I will keep living my dream Knowing that All That Is rejoices when a soul shares it’s Light in it’s own unique way…

To share Zach Lichtmann’s Light and read his current book ~ please follow the links below

www.writehardest.com/home.html

Dynamo

follow your dreams into the podcast

GVK delves into healing with John Wessels, Master Astrologer

John Wessels, Master Astrologer, said the phrase “spiraling above our astrological chart”, in regards to healing and that got Megan and I beyond intrigued.  We discovered that John meant that we can heal what we carry from our ancestral line and therefore rise above it. We can first learn what that ancestral line is from our birth chart.  Big stuff!

One of my best friends had an experience with such an event.  Her daughter became dark and sullen when puberty hit and while that is not at all uncommon, she started exhibiting “self hurting” behaviors.  Not only that, but, she began to treat my friend in the same manner that my friends father treated her when she hit puberty ~ utter disgust and loathing.  It was suggested that perhaps there was something attached to the daughter and my friend called in a Shaman.  Indeed, there was an entity attached to the daughter from the mothers ancestral line and it was imbued with rage.  The Shaman began the process of clearing that aspect of the ancestry from my friend and her children.  The daughter did a 180° shift, no longer self hurting and responding to those around her with loathing. Powerful juju!!!

John also talked about different methods of healing that will help you clear that ancestral line.  Megan had a friend who experienced a clearing with her daughter with EMDR. The young girl was being mandated by the school system to receive drugs to moderate negative behaviors. The mother instead took her to a therapist who used homeopathy and EMDR to help the child clear the behaviors and it worked beautifully ~ no drugs needed!

To find out more about John Wessels or to book an appointment and find out more about your own ancestral lineage please reach out to him at ~ jwessels1@frontier.com

 and on Linkedin at ~ John Wessels

 To learn more about the topics we discussed, follow the embedded links below ~

EMDR

EFT

Neural Linguistic Training

Living Matrix ~ the movie

Power vs Force ~ the book

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GVK follows a serendipitous path to Buddha with Roy Havrilack

The Light was blazing during our conversation with Roy Havrilack about serendipity!  Roy is an actor and cofounder of Skytown Entertainment, which produced of the short film ~ What FutureHe had been a spiritual seeker for years before he found his way to the practice of Buddhism.  And he found it through the delightful path of serendipity.

Don’t you love when something just drops in your lap out of seemingly nowhere?  In reality, you had sent out signals to have that thing “happen” into your life.  It is the cause and effect of our thought process.  Yet, we must be open to the signals that move us mysteriously to that happenstance wondrous event.

When we move through our life open to the magic that the universe creates for us, serendipity blazes the way.  Somehow, I always followed those inner nudgings.  I don’t even know how I did it in my early years because I was riddled with fear and anger.  But, somehow a voice, a hunch, or an obscure idea, would move me in some direction I hadn’t even considered and then pieces of a puzzle would fall into place. I would get a job I desperately needed or find an apartment on my last day of looking, or meet a soul friend.  I would look back and think ‘how did that happen?’  Never really understanding that I had sent out signals to put things in place and all I had to do was be open to the Divine Guidance.  Be Open.

Follow the links below to learn more about Skytown Entertainment and the other topics we touched upon

Skytown Entertainment ~ skytownentertainment.com

SGI ~ USA Buddhist Association ~ sgi-usa.org

Meaning of ~ Nam-myoho-renge-kyo

Serendipity is how the Divine shows up to cheer us on as we move forward and upward on our path.  It is a kiss from Above, so, receive your kiss with the podcast

GVK pollinates Light and Love with Noelle Meade~Izzi

Noelle Izzi’s quest is to bring awareness to her beautifully coined expression ~”spiritual pollination“.  Megan and I were excited by the term and it’s implication for raising the vibration of our life experiences and more profoundly, our Earth.  Spiritual pollination  is about what energy we put out into the world. By putting positive energy, thought and action out,  we create a world of Divine balance ~ the same kind of balance that we see, and experience in Nature. 

Noelle had a beautiful experience with a hummingbird that changed her perspective and turned her world around.  The hummingbird was brought in by the Divine to pollinate a message of Joy.  The Native Americans believe that the hummingbird feathers open the heart.  Without an open heart, we can not experience the beauty and bliss of life.  Hummingbird is a bird of true Joy.  This bird is the only one who can fly up, down and in each direction, It can also seem as though it is literally hanging still in the air. Hummingbird, though teeny tiny, is a powerful pollinator.  Because of it’s free spirit, it can not live in captivity.

We talked briefly about Dr. Masaru Emoto ~ the world renown scientist, who proved that words, written or spoken, will change how water crystals form.  Beautiful music and words spoken to water or even written on a glass of water creates beautiful crystal formations in the water that can be witnessed after it isfrozen.  Negative words spoken into or taped onto the glass of water created deformed and imbalanced crystals.  

Follow the link below to get more information and be astounded by what vibrations a word will create in water.  Then take that a step further to understand the impact that you have every day with EVERY word you speak and think…

Dr. Masaru Emoto 

 To learn more about Noelle Meade~Izzi and her work, please follow the link below ~

 bee-nevolent.com

Read the turkey vulture story on Noelles blog by following the link below~

bee-nevolent blog

begin your spiritual pollination by listening to the podcast