Talking to Michael Green, the executive director of Center for Envrionmental Health, about gratitude reminded me of when I was young and life hadn’t gotten complicated yet. I used to lay on the grass for hours and look up at the clouds. Did you ever do that? God, I loved the smell of the grass. The […]
Earth Is Calling ~ can you hear Her?? The environmental issues we face causes me great anxiety or agita, as my Italian grandmother used to say. I actively work to focus on the positive things happening around the cleaning up the mess that our ancestors have left in their wake. But, sometimes I get discouraged […]
“Food, glorious, food…” is one of my favorite songs from the musical Oliver and I sang it to my kids when they were little and hangin’ with me in the kitchen. Who doesn’t love yummy, amazing food? But! what happens when that yummy, amazing food isn’t really good for us or we don’t even know […]
“You are perfect and there is room for improvement” is the Jack Kornfield quote that Ira Israel started off our conversation with on GVK! Our topic was being your authentic self and it is Ira’s passion. His enthusiasm for helping his clients do exactly that was exciting to say the least! AND! he has an […]
Kathy Kerston joins GVK this week to fill us in on what to pay attention to in the glorious month of October 2014. We’ve got some serious support from our planets this month around seeing our True selves. I had no idea that Kathy was going to support the GVK current theme of self love […]
The last time I had Julie Genovese, author of Nothing Short of Joy, in the studio, we talked about be~lie~f systems. The beliefs that hold you down or back or hostage. Today we talked about the opposite. Because once we realize that it is our beliefs that are working against us, then we can choose […]
Grandmother Moon oh, Grandmother Moon, what a glorious moon You are! She watches over us, moving the tides and lighting our way in the evening. Some years ago, my family of four found ourselves at the end of our proverbial rope. We were on top of a mountain, after a lovely afternoon hike, as the sun set! […]
Belief Systems, or BS, as our dear friend Julie Genovese, likes to call it and I wholeheartedly agree. As my spiritual practice deepened, I noticed that I would say things and not know if that was how I truly felt. So, I started exploring my thoughts, and most of them were about my own self, […]
There are many facets to being well and Mahara Ashlie has done deep exploration on all fronts to bring herself from disease into health. Her healing journey lead her to her what is now her passion ~ Welstar Organics ~ where she is the owner and product formulator of all the skin care products. Her […]
“A spiritual discipline is designed to release control to the ego so the ‘Light behind the mind’ can come into focus. This is the silence of the ages that gives us rest. This is where we meet God.” A clear statement by Lauren Artress, author of Walking a Sacred Path, about the Divinity of the labyrinth. […]
Recent Comments