The Phoenix is one of my totems in life and I completely identify with being reborn from the ashes of the past. It is fierce, bursting into life with determination, grace, fire and beauty. It is magical and knows the power of beginning. When I was younger, my beginnings were sooooo messy! Mostly because I […]
“Food, glorious, food…” is one of my favorite songs from the musical Oliver and I sang it to my kids when they were little and hangin’ with me in the kitchen. Who doesn’t love yummy, amazing food? But! what happens when that yummy, amazing food isn’t really good for us or we don’t even know […]
It was so refreshing to chat with Esther Bertram on GVK! She brings such rich thoughts and tools to the table to help us create a bridge from the subconscious to the conscious mind. Creative visualization is one of the more powerful tools she discusses with us. She uses this tool to tap into the […]
To work in the paradigm of giant corporations is no easy task. But, to then work to raise the consciousness of those corporations and move them into mindful behavior toward our earth takes a superhero. And that is where Michael Green, executive director of the Center for Environmental Health, comes in. Superhero environmentalist by day, […]
“A spiritual discipline is designed to release control to the ego so the ‘Light behind the mind’ can come into focus. This is the silence of the ages that gives us rest. This is where we meet God.” A clear statement by Lauren Artress, author of Walking a Sacred Path, about the Divinity of the labyrinth. […]
Everybody talks about a healthy, strong, toned body, but, what about our brains? In Greg Crawford’s book, The Brain Detox Diet, he addresses the very thing most people neglect when shifting into better physical health ~ your brain. He tackles the aspects of our thought process that keep us in stuck bad habits and negative […]
We have been looking for answers in the stars for as long as we have been able to look up. Luckily for us, we have astrologers and astronomers to help us understand the messages that are there! In this podcast, John Wessels, Master Astrologer will give us dates to pay attention to and what we […]
Ok GVKers! here it is ~ the 7 chakras. I promise you that toning all seven chakras regularly will improve your life on every level. Your connection to the Divine will deepen, your psychic abilities will expand and your sense of well being will broaden. Keep this podcast in your tool kit for balancing and […]
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