The Phoenix is one of my totems in life and I completely identify with being reborn from the ashes of the past. It is fierce, bursting into life with determination, grace, fire and beauty. It is magical and knows the power of beginning. When I was younger, my beginnings were sooooo messy! Mostly because I […]
Talking to Michael Green, the executive director of Center for Envrionmental Health, about gratitude reminded me of when I was young and life hadn’t gotten complicated yet. I used to lay on the grass for hours and look up at the clouds. Did you ever do that? God, I loved the smell of the grass. The […]
Earth Is Calling ~ can you hear Her?? The environmental issues we face causes me great anxiety or agita, as my Italian grandmother used to say. I actively work to focus on the positive things happening around the cleaning up the mess that our ancestors have left in their wake. But, sometimes I get discouraged […]
“Food, glorious, food…” is one of my favorite songs from the musical Oliver and I sang it to my kids when they were little and hangin’ with me in the kitchen. Who doesn’t love yummy, amazing food? But! what happens when that yummy, amazing food isn’t really good for us or we don’t even know […]
“You are perfect and there is room for improvement” is the Jack Kornfield quote that Ira Israel started off our conversation with on GVK! Our topic was being your authentic self and it is Ira’s passion. His enthusiasm for helping his clients do exactly that was exciting to say the least! AND! he has an […]
It was so refreshing to chat with Esther Bertram on GVK! She brings such rich thoughts and tools to the table to help us create a bridge from the subconscious to the conscious mind. Creative visualization is one of the more powerful tools she discusses with us. She uses this tool to tap into the […]
Who doesn’t want a bit of Venus enhancement!!!? Seriously! Venus is the ruler of Love, Money and Creativity and we could all use a boost in those departments after this last Mercury Retrograde ~ whew! And what makes this so amplified is that Neptune is in on the gig! There is great opportunity for manifesting […]
Your body is not just this thing that you can see and feel. It is actually much larger in it’s energetic field. That energetic field sends out messages that hit people before they even get an arms length away from you! Do you realize that you are constantly interacting with other people even if you […]
Why does it seem to me that we are we always talking about the body… well because in this society, we really are. And the focus is usually negative ~ we are too skinny, too fat, our teeth aren’t white enough, we need this pill for this and that pill for that, we need that […]
Kathy Kerston joins GVK this week to fill us in on what to pay attention to in the glorious month of October 2014. We’ve got some serious support from our planets this month around seeing our True selves. I had no idea that Kathy was going to support the GVK current theme of self love […]
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