Tag: toning

GVK lets the heart do the talking

chakra fourAhhhh, the heart. Can’t you feel it? The rhythmic, pulsing, there, in the center of your being. It is calling you, beckoning you, and encouraging you to lead with your heart. Are you ready to heed the call of Love?

Ahhhh is the sound that we tone this magnificent muscle with and it’s element is Air. Although pink is the universal color of Love, the heart chakra glows a brilliant emerald green. The same green associated with Archangel Raphael ~ the Archangel in charge of healing and health. Raphael means “God heals” or “He who heals” in Hebrew. Which makes sense because in order to put forth and accept love, our own hearts must be healed.

This chakra sits in the center of our being and connects the lower & upper chakras. If this chakra is imbalanced, the other 6 chakras will not have a way to connect to each other fully.

We often associate love with romance, but, the heart chakra love is a Divine one.  And sure, we all love romance and the love of partnering, but, how can we love another without first loving ourselves? When I began my spiritual quest in earnest, I began to heal my heart, my emotions and my body from deep brutality. During that time, it was important for me to distance myself from my family of origin to come to the truth about who I really was, not who I was defined by them. Setting up this boundary was a form of self love, something I had never done before. It freed me to discover my gifts and talents and to own my personal power. It freed me to truly learn, experience, and Know Love…

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GVK gets centered with the third chakra

The third chakra is our power center.  The color is yellow and the element is fire.  This chakra gets you moving!  It is the chakra that is oriented to self definition.

It is from our center that we reverberate out who we think we are. When the 3rd chakra is spinning easily then we feel good about who we are and what we contribute to the world.  However, if your self talk is crappy ~ I always say something stupid, I couldn’t be any fatter, no one likes the bald guy dude, I’m such a space cadet ~ then your third chakra needs balancing. And, make no mistakes, even though your self talk is in your head, you will radiate that energy out and create a world that answers to that talk.

Who we are to ourselves is far more important than how the world out there defines us.  Knowing that we are Divine and that we bring something special to this Earth simply by being our true selves takes hold in the third chakra. It is our inner most “private” thoughts that determine what we think of ourselves.  No person, job, dollar amount or profession can define who you are.

And bigger than that is the FACT that the Divine knows who you are and loves you immensely for having the courage to incarnate in physical form so that the Divine can be known through you and by you. Try telling yourself that private thought every day and see your world become magical one!

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